Friday, November 16, 2012

Chocolate Cake Batter Smoothie (Gluten-Free | Vegan | Soy-Free)

I've always loved smoothies. When I was younger, my friend and I would plan mall dates. This happened mostly during the summer, when our parents were off working and weren't able to take us to and fro all the necessary social spots we wanted to visit. I would spend the night at her house and we would check the Kitsap Transit bus schedule, plan our outfits and make our window-shopping routes (since you know, we were like ten and couldn't afford to buy anything but tasty snacks).

Then, when we were on the bus feeling all grown-up about ourselves, I got to dreaming about my Orange Julius and my friend would dream about her Cinnabon.Why I would pick a smoothie over a cinnamon roll is beyond me, but kids are weird.

The thing about some smoothie things, however, is that they're no good for keeping you full. At least, my stomach isn't having it. It knows that it's just ground up fruit and juice, which is nothing substantial.

At first, I started putting protein powder in the mix, along with peanut butter or Nutella, if I was feeling ultra decadent. Then I realized that if I'm soaking my oats in milk and with chia seeds overnight anyways, I could blend that up into a delicious concoction that was delicious as a smoothie but filling as a well-rounded breakfast ought to be.

Oh She Glows always comes through for me in the vegan department. Her recipes are not only tasty and unique, but they're easy and she's great at explaining the steps.

A friends made this recipe by her, and highly recommended it - which, duh, how could it be wrong with so many key words in the title?

I'm pleased to say, it hit the spot. The sweet, savory spot. For 4 hours, until I wanted another.

Chocolate Cake Batter Smoothie (Gluten-Free | Vegan | Soy-Free)
adapted from Oh She Glows

1 cup almond milk
1/3 cups oats
1 T chia seeds
1 frozen banana
1 tsp cinnamon
1 tsp vanilla
1 t cocoa powder or hot chocolate powder
1 tbsp peanut butter
2 ice cubes
1 tbsp chocolate chips

1. In a small bowl, mix the almond milk, oats and chia seeds. Place in fridge and let it soak for at least 1 hour to soften - I prefer to do it overnight for a fast breakfast.

2. After soaking, add to blender along with the rest of the ingredients (except chocolate) blend on high speed until smooth. Add chocolate chips and blend on low until chunky.

1 comment:

  1. I really appreciate your work especially the research part of it which made the whole point very easy to understand.